Alfalfa is a very healthy food; it has many different types of health benefits. For example, it is said to be a great treatment in people who have digestive problems and is said to be very healthy for the heart. When alfalfa is being used in a supplement form it becomes a great tonic and alfalfa has a detoxifying effect. It has beta carotene, calcium and Vitamin D, E and K.

Aloe Vera improves overall health and appearance. The anti-aging proprieties in Aloe Vera have a positive effect on your skin, digestive system and energy levels. It helps the body regenerate on a cellular level. Aloe Vera contains almost 20 amino acids, vital minerals like calcium, magnesium and sodium in sufficient quantities, enzymes, vitamins, polysaccharides, nitrogen and other components. The Aloe Vera plant provides beneficial minerals that aid in creating firm radiant skin. Aloe Vera, it has also been shown to be good for the gums and mouth. Some experts believe Aloe Vera is also great as an anti inflammatory and aids with mobility and joint flexibility.

Bilberry Extract is the dry extract of the European Blueberry (Vaccinium myrtillus). Bilberry, used to improve vascular health, shows the most promise in supporting the health of the eye. Its high levels of tannic acid, cinnamic acids, flavonols, anthocyanidins, and isoflavones make it highly beneficial to the eye. The anthocyanidins in bilberry, which have the ability to protect and regenerate retinal purple (rhodopsin) are the primary agents responsible for its ability to help the eyes. Truly impressive in its vascular benefits, bilberry seems to work much like horsechestnut and ginkgo in its ability to relieve vascular insufficiency, and like grape seed in its affinity for the capillaries. These microcirculatory improvements have wide ranging health benefits, as one might expect: bilberry improves peripheral circulation and eye health at the same time.

Cruciferous vegetables such as broccoli have been associated with antioxidant and cellular protection. Broccoli is becoming increasingly acknowledged in the medical and wellness industries as one of Mother Nature's most antioxidant rich vegetables.  Even more compelling is what is contained in the seeds of Broccoli: Sulforaphane Glucosinolate (SGS(TM)).  SGS(TM) is a natural compound derived from broccoli and other cruciferous vegetation that sustain the body's antioxidant functions. Sulforaphane is a compound that prevents cancer by "assisting the body to create an enzyme that prevents tumors from forming.

Cabbage is an excellent source of potassium, beta-carotene, vitamin C, fiber, sulfur and bioflavonoids. Cabbage is now the subject of popular research because of its ability to enhance the body's resistance to invasion of foreign toxins and infection. Cabbage may aid in the prevention of malignant disease and may act as an anti-infective. Cabbage also has analgesic properties and often used as a vermifuge.

Celery contains vitamin C which is a known immune system booster. Additionally, vitamin C is thought to reduce the free radicals in the body that can lead to cancer. Vitamin C found in celery can also reduce the risk of asthma, osteoarthritis, and rheumatoid arthritis. Thalides in celery increases the space in the arteries allowing blood to flow more easily. The calcium and magnesium in celery are also great blood pressure reducers. It is believed that it can help clear the kidneys with its anti-oxidant and anti-inflammatory properties. The potassium and sodium in celery are an excellent means for balancing fluid in the body. Celery also contains something called coumarins, which help prevent cancerous cells from forming. Acetylenics is another ingredient in celery that can decrease the incidence of cancerous cells.

Cornsilk gets its name from the extract made from the stigmas, which are the yellow strands that adhere to corn found in the husk. Cornsilk contains silicon, B vitamins, PABA, and small amounts of iron, zinc, potassium, vitamin K, calcium, magnesium, and phosphorus. It has been used to treat heart trouble, jaundice, malaria, gonorrhea, obesity, premenstrual syndrome, urinary conditions, bladder, kidneys and small intestine. Some other benefits of Corn Silk include it being used to help with the symptoms of arthritis and gout (a painful inflammation caused by defects in uric acid metabolism resulting in deposits of the acid and its salts in the blood and joints). The urinary tract is thought to work well with cornsilk extract in dealing with disorders involving the formation of stones.

Traditionally, dandelion has been used to cure breast illnesses, bloating, disorders of the gastrointestinal system, aching joints, and skin conditions. The leaves have large amounts of numerous vitamins, including A, C, D, and B-complexes, as well as minerals like iron, magnesium, zinc potassium, manganese, copper, choline, calcium, boron, and silicon. Dandelion Leaf is also effective at stimulating a sluggish gallbladder, which is responsible for storing and excreting bile as the body needs it. This natural herb is effective at promoting blood purity, which helps reduce the burden placed on the liver to filter out toxins. By helping to purify the blood, Dandelion Leaf allows the liver to more effectively perform its function.

Echinacea is an herbal supplement most often used to treat or prevent the common cold or the flu. Echinacea may be beneficial for treating various infections, migraines, and runny or stuffy nose. Echinacea helps stimulates the immune system, helping to produce infection fighting cells. The herb may be useful to fight against cancer. Researchers have discovered that a constituent of Echinacea has the ability to inhibit tumors. Echinacea has been shown to prevent the enzyme hyaluronidase from dissolving primary defense mechanisms of the body. Echinacea is thought to benefit people suffered from skin issues, such as acne or boils, and wounds.

Garlic is an anti-cholesterol herb. Apart from being a well-known aphrodisiac, it also reduces lipids and bad cholesterols from the blood and hence protects our heart from heart attacks. Taken over the time, it can noticeably dissovles the plaques from the coronary arteries ensuring the free-flow of the blood to the organs like heart. Garlic is used as a carminative, aphrodisiac, expectorant, and stimulant. It possesses anti-inflammatory, antiarthritic, hypolipidemic, anticoagulant, hypoproteinemic, hypocholesteremic, antibacterial, antifungal, antihypertensive and hypoglycemic action. It increases prothrombin time and fibrinolytic action. Studies have shown that garlic can have a powerful antioxidant effect. Antioxidants can help to protect the body against damaging "free radicals."

Grapefruit Pectin is a natural substance derived from the pulp and peel of the grapefruit. It is an excellent source of water-soluble fiber that has a gel-forming effect when mixed with water. Grapefruit contains antiviral, anti-fungal and antibacterial properties to aid the human body. Thus, grape fruit can be beneficial in fighting off infections caused by viruses, bacteria, parasites and fungi. Grapefruit has nutritious benefits and is a good source of vitamins A and C.  Proanthocyanidins are a class of nutrients belonging to the flavonoid family. They are found in plants like pine bark, grape seed, grape skin, cranberry, black currant, green tea, and bilberry. Flavonoids are powerful antioxidants and proanthocyanidins offer many health benefits.

Hawthorne berry is one of NinjaGreens superstar herbs with its potent antioxidant properties, believed to lower cholesterol and reduce the accumulation of fatty plague in the arteries – thus fighting off atherosclerosis. It also has the ability to open coronary arteries (vessels that supply blood to the heart), thus improving blood and oxygen supply to the heart muscle. Hawthorne also helps dilate other blood vessels around the body, thereby allowing blood to circulate more freely with less strain on the heart. Hawthorne Berry has a primary chemical constituent that includes vitamin C, flavonoids (quercetin, quercetrin), glycosides, proanthocyanidins, anthocynaidins, saponins, tannins, and cratetegin (most prevalent in the flowers, then leaves, then berries). Hawthorne berry can also be used to help with weight loss. It can help reduce water retention by expelling excess salt from the body.

Huckleberry leaf is used to treat mild sugar diabetes and ailments of the kidneys and gallbladder (such as infection)Huckleberry like Juniper Berry, is another natural substance that can help decrease blood glucose and normalizing sugar levels.

Juniper berry is excellent for flushing the kidneys and bladder to remove toxins and treat urinary tract infections. It also helps to relieve bloating. Juniper berry has antiseptic properties that can further promote the health of the urinary system by fighting bacterial infections. It has anti-inflammatory properties as well and has long been used as a folk remedy for gout, arthritis, joint and muscle pain. Juniper berry is best used by combining it with other herbs. There are dozens of active ingredients in juniper berries, including compounds known as monoterpenes. One of these is an alcohol (terpinene-4-ol) that produces the diuretic effect for which the herb is so well known. The berries are also excellent sources of a number of vitamins and minerals, including B-vitamins, vitamin C, calcium, chromium and iron.

Moringa Leaf is considered one of the world's greatest secret supplements. It contains more than 90 nutrients and 46 antioxidants. It has almost all the necessary vitamin, micro and macro minerals for the cell function. Moringa Tree leaf is a source of incredible health benefits. It's one of the most complete natural, organic, energy enhancing and endurance health supplements available. India's ancient tradition of ayurveda medicine sites 300 diseases that are treated with Moringa. Moringa has 7 times the vitamin C in oranges, 4 times the calcium in milk, 4 times the vitamin A in carrots, 2 times the protein in milk, 3 times the potassium in bananas. Moringa Tree Leaf is organic and absolutely safe. There are no known side effects. Taken by athletes today for added performance physically and mentally. Enhanced when ingested along with other nutrients.

MSM (Methylsulphonylmethane) is a natural form of organic sulfur found in all living organisms. This natural compound, researched since 1979, provides the chemical links needed to form and maintain numerous different types of tissues found in the human body, including connective tissue such as articular cartilage. While MSM is a natural component of almost all fresh fruits, vegetables, seafood and meat, food -processing methods reduce sulfur levels, making supplementation more important than ever.

Parsley is a diuretic and is used medicinally to treat coughs, asthma, conjunctivitis, amenorrhea, dysmenorrhea. It contains plenty of beneficial nutrients and properties. Parsley is general name for Petroselinum genus from family Apiaceae. In addition, it is high in volatile oil content and in flavonoids (gives antioxidant properties). Parsley clear toxins and free radicals from the body and stops (or elevate) inflammation processes. Scientific evaluations of the dietary effects of parsley have shown that it enhances the kidney's ability to excrete sodium and water, thus it acts as a natural diuretic. It also improves the function of potassium in the body. Potassium counteracts the negative effects of salt.

This rainforest tree goes by several different names including Taheebo, Lapacho and Tahuari. Raintree's Pau d'arco bark has been harvested wild in the Brazilian Amazon Rainforest and is processed without the use of chemicals or irradiation! The claim the Pau d'arco can "cure" cancer has not been substantiated, (although there are some herbalists that recommend pau d'arco to strengthen your immunity in the presence of ailments such as Cancer, HIV, AIDS, chronic bronchitis, and chronic fatigue syndrome). However there are very positive scientific findings in Pau D'arco's strength in fighting yeast, fungi and bacterial infection. The name given to this herbal remedy by the Guarani and Tupi tribes in South America is "tajy", meaning to have strength and vigor.

According to Harvard Medical School, peppermint is also an age-old herbal medicine that has been used to treat a wide range of abdominal woes, from flatulence to stomach cancer to gallbladder disease. Peppermint has fared a bit better than many herbal medicines in clinical trials. Several studies have shown that peppermint oil seems to be fairly effective at relieving irritable bowel syndrome (IBS), a collection of symptoms that includes abdominal cramping and pain, bloating, constipation, and diarrhea. Botanical Name: Mentha Piperita - The leaves of peppermint are used medicinally as a digestive aid to treat indigestion and intestinal colic. Its classified as a carminative, which eases intestinal gas and spasms in the intestinal tract.

Rhubarb Root is considered an "alternative" or agent that helps to gradually and favorably alter the course of an ailment or condition.  It helps to modify the process of nutrition and excretion and restore normal bodily function, acting to cleanse and stimulate the efficient removal of waste products from the system.  As such, it not only cleanses the intestinal tract and blood, but it is also thought to cleanse the liver by encouraging bile flow. The herb is said to enhance gallbladder function and relieve both liver and gallbladder complaints by releasing an accumulation of toxins. Rhubarb Root is thought to possess antibacterial, antibiotic and antiviral properties. Rhubarb Root is considered an anti-microbial that has been used to treat internal pinworms, threadworms and ringworms. Rhubarb Root has been used to relieve menstrual problems.

Rosemary is a circulatory and nervine stimulant. Rosemary stimulates the flow of digestive juices Rosemary has been also found to be a stimulant and mild analgesic. Traditionally, rosemary has been used by herbalists to improve memory, relieve muscle pain and spasm, stimulate hair growth, and support the circulatory and nervous systems. Rosemary helps to reduce inflammation and have antioxidant properties. Rosemary is a stimulant and mild analgesic, and has been used to treat headaches, epilepsy, poor circulation, and many ailments for which stimulants are prescribed. Rosemary helps to relax muscles, including the smooth muscles of the digestive tract and uterus. Externally it may be used to ease muscular pain, sciatica and neuralgia. It acts as a stimulant to both the hair follicles and circulation in the scalp and thus may be helpful in premature baldness.

Sage has been used to treat indigestion, lack of appetite, oral inflammation, perspiration, rhinitis and sore throat are all ailments for which Sage has an application. Sage is similar to Rosemary in its ability to improve brain function and memory. Sage has good antiseptic and antibacterial properties. It is prescribed as a treatment, by herbalists, for many aliments. For persistent and recurrent coughs and allergies. As an antiseptic wash for dirty wounds, wounds that are slow to heal. As a gargle and mouth wash for sore throats and inflamed gums. It is also given to stimulate circulation and strengthen digestion. Sage has a soothing and calming effect and helps reduce excessive sweating especially due to anxiety. Sage herb is commonly used for upset stomach and excessive sweating.

Slippery elm acts as a demulcent, emollient, expectorant, and diuretic. Slippery elm neutralizes stomach acids, boosts the adrenal glands, draws out impurities and heals all parts of the body. Slippery elm soothes the inflammation of ulcers in the stomach and duodenum and provides a protective barrier between the ulcer and damaging stomach acid. Slippery elm soothes irritation or ulceration of the stomach and intestines and is useful for treating gastrointestinal conditions. It may soothe a sore throat, help to alleviate the pain of colic or stomach ulcers, and relieve inflammatory bowel conditions. It aids digestion and helps cleanse the colon. Slippery elm is also a soothing and nutritive tonic benefiting the adrenal glands, the respiratory system, and the gastrointestinal tract. Slippery elm is particularly effective for easing a cough and soothing a sore throat, coating the area and reducing irritation.

The US National Institute of Standards and Technology (NIST) reported that spinach is rich in the antioxidants beta-carotene and lutein. Spinach contains far more of the two combined than most other fruits or vegetables. Beta-carotene converts to vitamin A in the body and is needed for healthy sight, skin and hair. Lutein is a pigment found in the retina and may help guard against eye diseases such as age-related macular degeneration. Lutein, makes it one of the best foods in the world to prevent cataracts, as well as age related macular degeneration, the leading cause of preventable blindness in the elderly. Foods rich in lutein are also thought to help prevent cancer. Antioxidants are believed to fight the formation of free radicals, highly reactive molecules that can damage DNA and are implicated in the development of certain diseases.

Watercress is believed to be an effective diuretic that promotes urine flow, which helps in clearing toxins from the system.  Moreover, it is said to help relieve excess water retention and edema, and some claim that it may help heart disease by relieving retained fluid.  The herb is also thought to support good kidney function and ease urinary and bladder problems.  Furthermore, many cultures have used Watercress to break up kidney or bladder stones. It contains a large amount of vitamins C and A, beta-carotene, folic acid, iodine, iron, protein and especially calcium.  The nutritional value alone make supplementing your diet with Watercress a healthy idea. A study conducted by researchers at Ulster University and published in the American Journal of Clinical Nutrition found that watercress significantly reduced cancer damage to white blood cells and increased the body's levels of cancer-fighting antioxidants.

Wheatgrass contains agropyrene, apigenin, and chlorophyll. It also contains flavonoids, vitamin A, vitamin C, vitamin E, iron, calcium, magnesium, and amino acids. Wheatgrass has demonstrated antibiotic, antioxidant, and anti-inflammatory effects. Wheatgrass contains at least 13 vitamins (several are antioxidants), including B12, many minerals and trace elements, including selenium, and all 20 amino acids. It also contains the hormone abscisic acid, the antioxidant enzyme SOD and over 30 other enzymes, the antioxidant enzyme cytochrome oxidase, laetrile, and a whole lot of other nutrients. Wheatgrass is considered as an ideal food to nourish the body and rid it of toxins. It is also very beneficial for those who suffer from pain and illness. This medicinal herb has been regarded as a strong antibiotic, antioxidant, and anti-inflammatory agent, which is mainly attributed to the high agglomeration of vital nutrients.

White Willow Bark has been employed for thousands of years as a reliable painkiller.  It is used to relieve the pain of headaches, migraines, backache, nerve pain, menstrual cramps, toothache and the pain of minor injuries.  The analgesic actions of White Willow Bark may be slower-acting than synthetic aspirin, but the results last longer, as the painkilling compounds remain at stable levels in the bloodstream longer (usually for several hours) than synthetic aspirin products.  Unlike aspirin products, White Willow Bark has no affect on blood platelets and does not increase bleeding, nor will it irritate the lining of the stomach, common side effects of aspirin. White willow also has the ability to stay in the body longer than synthetic salicin products, thus providing longer and more stable pain relief.

NinjaGreens is an organic whole food supplement that combines the individual benefits of various fruits and vegetables into a more powerful whole. Public health organizations recommend 5-10 servings of fruits and vegetables every day. Each different fruit or vegetable provides different flavonoids, some of which may prevent cancer, most of which are antioxidants and some that can reduce unhealthy levels of cholesterol, blood pressure and blood sugar levels. If you want the health benefits of vegetables and fruits, a whole food supplement like NinjaGreens is more likely to provide a synergy of benefits. Although eating an individual vegetable or fruit by itself is healthy, you'd get more benefits by taking it with a combination of other potent vegetables and fruits, such as the combination found in NinjaGreens.