Alfalfa is a very healthy food; it has many different types of health benefits. For example, it is said to be a great treatment in people who have digestive problems and is said to be very healthy for the heart. When alfalfa is being used in a supplement form it becomes a great tonic and alfalfa has a detoxifying effect. It has beta carotene, calcium and Vitamin D, E and K.

Aloe Vera improves overall health and appearance. The anti-aging proprieties in Aloe Vera have a positive effect on your skin, digestive system and energy levels. It helps the body regenerate on a cellular level. Aloe Vera contains almost 20 amino acids, vital minerals like calcium, magnesium and sodium in sufficient quantities, enzymes, vitamins, polysaccharides, nitrogen and other components. The Aloe Vera plant provides beneficial minerals that aid in creating firm radiant skin. Aloe Vera, it has also been shown to be good for the gums and mouth. Some experts believe Aloe Vera is also great as an anti inflammatory and aids with mobility and joint flexibility.

Beet Root is high in betaine helps as an antidepressant and aiding the body in recovering from depression. It normalizes the blood's pH balance (reducing acidity) and purifies the blood by flushing away fatty deposits and improving circulation. Beet Root has been used to detoxify the liver and spleen and help to treat many liver ailments. Beet Root may nourish and maintain healthy kidneys and gall bladder, and aid in the body's natural process of elimination. Beet Root also helps loosen mucous buildup resulting in a cleaner colon. Beet Root is a great source of natural fruit sugar. Beet Root is easily assimilated and a source of energy and vitality. Important anti-cancer and anti-tumor breakthroughs have been demonstrated with the use of Beet Root.

Bilberry Extract is the dry extract of the European Blueberry (Vaccinium myrtillus). Bilberry, used to improve vascular health, shows the most promise in supporting the health of the eye. Its high levels of tannic acid, cinnamic acids, flavonols, anthocyanidins, and isoflavones make it highly beneficial to the eye. The anthocyanidins in bilberry, which have the ability to protect and regenerate retinal purple (rhodopsin) are the primary agents responsible for its ability to help the eyes. Truly impressive in its vascular benefits, bilberry seems to work much like horsechestnut and ginkgo in its ability to relieve vascular insufficiency, and like grape seed in its affinity for the capillaries. These microcirculatory improvements have wide ranging health benefits, as one might expect: bilberry improves peripheral circulation and eye health at the same time.

Cruciferous vegetables such as broccoli have been associated with antioxidant and cellular protection. Broccoli is becoming increasingly acknowledged in the medical and wellness industries as one of Mother Nature's most antioxidant rich vegetables.  Even more compelling is what is contained in the seeds of Broccoli: Sulforaphane Glucosinolate (SGS(TM)).  SGS(TM) is a natural compound derived from broccoli and other cruciferous vegetation that sustain the body's antioxidant functions. Sulforaphane is a compound that prevents cancer by "assisting the body to create an enzyme that prevents tumors from forming.

Cabbage is an excellent source of potassium, beta-carotene, vitamin C, fiber, sulfur and bioflavonoids. Cabbage is now the subject of popular research because of its ability to enhance the body's resistance to invasion of foreign toxins and infection. Cabbage may aid in the prevention of malignant disease and may act as an anti-infective. Cabbage also has analgesic properties and often used as a vermifuge.

MSM (Methylsulphonylmethane) is a natural form of organic sulfur found in all living organisms. This natural compound, researched since 1979, provides the chemical links needed to form and maintain numerous different types of tissues found in the human body, including connective tissue such as articular cartilage. While MSM is a natural component of almost all fresh fruits, vegetables, seafood and meat, food -processing methods reduce sulfur levels, making supplementation more important than ever.

NinjaGreens is an organic whole food supplement that combines the individual benefits of various fruits and vegetables into a more powerful whole. Public health organizations recommend 5-10 servings of fruits and vegetables every day. Each different fruit or vegetable provides different flavonoids, some of which may prevent cancer, most of which are antioxidants and some that can reduce unhealthy levels of cholesterol, blood pressure and blood sugar levels. If you want the health benefits of vegetables and fruits, a whole food supplement like NinjaGreens is more likely to provide a synergy of benefits. Although eating an individual vegetable or fruit by itself is healthy, you'd get more benefits by taking it with a combination of other potent vegetables and fruits, such as the combination found in NinjaGreens.